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Full Group Warm Ups


Wide Stance Toe Touch

Standing High Pull


Wide Stance Keg Twist

Quad Pull w/ Overhead Reach


Side Lunge Stretch

Toes to Sky Reaches


Inchworm

Plank Circles


Plank Seal Rockers

Up/Down Dogs


Flutter Kicks


Full Body Exercises

Thank you to all of our sponsors!

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Elliott Hall of Music, 712 3rd Street, West Lafayette, IN 47907
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